I have to order John Little's book, The Wisdom of Mike Mentzer, and then hit back to the gym again... I started about three years ago, but stopped for different reasons. Anders Lundgren's successful achievement has been a great inspiration for setting up a training goal again.
Have you been at the Oktoberfest? Have you heard about the idea of Living 5 to 9? [Via Adrants.]
No comments:
Post a Comment